What to do today? Maybe, it's more of an exercise in what not to do. I can't speak for you, but here's what I'm hoping to accomplish...

I love jigsaw puzzles. A jigsaw puzzle is one of the few things that slows me down, relaxes me, and that keeps my attention for more than...

I began running in the fall of 1987, primarily to lose the “beer and junk-food” weight I accumulated in college. (Not sure why that...